9.07.2010

yielding rather than struggling

Yesterday I was practicing some Tai Chi again. I haven't done it in a long while. The routine I learned is demonstrated in this video (much, much better than I can do it).

Tai Chi is influenced by Taoism, which emphasizes calmness, balance, yielding (rather than struggling), humility. Years ago I read the Tao Te Ching and memorized this passage:

The best of man is like water,
Which benefits all things, and does not contend with them,
Which flows in places that others disdain,
Where it is in harmony with the Way.